Coconut sugar is a sugar produced from the nectar of cut flower buds of the coconut palm. Coconut sugar has been used as a traditional sweetener for thousands of years in the South and South-East Asian regions. It is similar in sweetness to brown sugar, boasting a light caramel flavor.
Coconut sugar is one of the healthiest sugars available. It has a lower glycemic index than other sugars and has a high mineral content with surprising levels of magnesium, zinc, potassium, and B-vitamins.
Coconut sugar can be used as a 1-to-1 substitute for white sugar in all recipes. Keep in mind, the sugar’s brown color will darken your recipe considerably.
Creamy beige to caramel brown
- Use in place of cane sugar in any recipe
- Add to coffee or tea for a healthier, all natural sweetener
- Use as a healthier sugar substitute in diabetic diets
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